Posts Tagged ‘Skeletal System’

Easy to understand

I loved the classes, I found them really useful in so many ways, the way you explained the skeletal system and got me thinking about my bones rather than muscles was fantastic. The ways in which you described the movement was easy to understand and it was all at a good pace I thought. I looked forward to coming to each class. I enjoyed the before and after stretching etc a lot also. If anything I was going to ask you if you would consider making a CD of your talking through the breathing and movement to buy so I could do it at home as I found that part so useful and meditative!
The dancing was great, I felt movement in parts I had never used before and the use of parts of the body which I hadn’t consciously thought of before also and this is of great benefit I think to health and awareness. I thank you for your teachings and beautiful space in which to learn, I felt your encouragement and approachability.

Recreational Egyptian Dance class – Naomi 2009