Posts Tagged ‘Empowering’

SensingFeelingDancing the Charkas

Sensing our way through the Chakras, we acknowledge our deep & potentially transforming Feelings

Feeling where that takes us now today through Movement & Dance

Dancing the expression of what we feel & Sense

Sensing our truth in the Feeling

Feeling the need to Dance

Dancing

SensingFeelingDancing

Sensingfeelingdancing the Chakras energy drawing by Maria Sangiorgi

SensingFeelingDancing the Chakras is an ongoing Dance Movement ritual that is run in eight-week cycles. It began in 2004 and was originally called Raqs Chakra. Each week one Chakra is featured begging at the Base Charka and dancing through each of the seven bodily energy centres till we reach the crown, culminating at the eighth Chakra – the Soul Centre above the head.

What Yvonne had to say

“Thank you, Maria, for providing an exquisite space in which our inner feelings, our inner life really, can be explored and expressed through dance.  I’m finding this experience tremendously purifying and healing. Each week, as another Chakra becomes enlivened and strengthened, the process has assisting me in my journey from fragmentation to wholeness.”

These dance journeys are a Dance Movement process for people who love to move, physically, spiritually, emotionally & mentally.
There is no right or wrong way, just your way.
The space is held for you to explore your inner dancer.
Come & journey the many aspects of each Chakra either over an 8-week cycle, or one day or a three-hour workshop.

I work with guided meditation, Imagery and music. as a vehicle to align to each of the 7 Chakras, the central channel and the Left and the Right channels. Bringing into focus aspects that my draw out your personal inner dance that can then be explored through your outer dance. Using Somatization, Movement, Dance, Sounding, Drawing, Writing & Authentic Movement as a vehicle for you exploration.

It is your choice how deeply you journey; whatever that choice is I will support you in this journey

Trance Dance Workshop

Hi Maria
Thanks for your reply.
My experience on Saturday? For me – a 51-year old woman from a very constrained Anglo background, it was a very confronting decision to attend a trance workshop! However, over the past few years I’ve been trying to challenge myself in relation to voice (singing workshops) and body (dance classes, yoga etc) For me, it was both challenging and incredibly exciting.
I had momentary glimpses of its potential for transformation at a deep level, followed quickly by my ego wanting to check what others were doing -
‘Do I blend in?’ Am I better / worse than others?’ ‘Do I look ridiculous?’ etc etc….
Your gentle yet confident voice and instructions, combined with the music were a wonderful gift for participants. So, I want to challenge myself some more with your work.
Warm regards
Jill  March 15, 2005   After Trance Dance Workshop at  Pt Fairy Festival 2005