SensingFeelingDancing the Chakras the work
Sensing our way through the Chakras, we acknowledge our deep & potentially transforming Feelings
Feeling where that takes us now today through Movement & Dance
Dancing the expression of what we feel & Sense
Sensing our truth in the Feeling
Feeling the need to Dance
Dancing
SensingFeelingDancing
Read, SensingFeelingDancing the Chakras article for DTAA Biannual Journal Vol 8
SensingFeelingDancing the Chakras is an ongoing Dance Movement ritual that can run in eight-week cycles. or for a day a weekend, a week or three hours. It began in 2004 and was originally called Raqs Chakra. We begin our dance at the Base Chakra. If it is weekly each week one of the Chakras is featured . We dance through each of the seven bodily energy centres till we reach the crown, culminating at the eighth Chakra – the Soul Centre above the head.
What Yvonne had to say
“Thank you, Maria, for providing an exquisite space in which our inner feelings, our inner life really, can be explored and expressed through dance. I’m finding this experience tremendously purifying and healing. Each week, as another Chakra becomes enlivened and strengthened, the process has assisting me in my journey from fragmentation to wholeness.”
These dance journeys are a Dance Movement process for people who love to move, physically, spiritually, emotionally & mentally.
There is no right or wrong way, just your way.
The space is held for you to explore your inner dancer.
Come & journey the many aspects of each Chakra either over an 8-week cycle, or one day or a three-hour workshop.
I work with guided meditation, Imagery and music. as a vehicle to align to each of the 7 Chakras, the central channel and the Left and the Right channels. Bringing into focus aspects that my draw out your personal inner dance that can then be explored through your outer dance. Using Somatization, Movement, Dance, Sounding, Drawing, Writing & Authentic Movement as a vehicle for you exploration.
It is your choice how deeply you journey; whatever that choice is I will support you in this journey